| |
 |
Water, water!
Alternate your drinks with water to stay refreshed |
| |
| |
 |
A bite to eat
Eating before or whilst drinking slows alcohol absorption |
| |
| |
 |
Spacer
Soft drink 'spacers' between drinks can help pace an evening |
| |
| |
 |
Top-Ups
Avoid top-ups so you can keep track of your alcohol intake |
| |
| |
 |
Friends
Always look out for your friends. Help them have a great night out and get home safely. After all, what are friends for? |
| |
